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Salt Water Flush [Mar. 23rd, 2012|05:31 pm]
[Sonya Farmer]
Do you have to do the salt water flush to be successful?  When I did this cleanse years ago I could not keep the salt water down.

[User Picture]From: epilady
2012-03-24 03:06 am (UTC)
No. I know people think you need to suffer, but you don't. If the SWF makes you sick and you can't stick with the cleanse as a result, try senna tea, or oxypowder. Personally I've tried many, many intestinal cleansing methods from psylllium to colonics and I think the oxypowder is the best. Just...be sure to stay close to a toilet the first couple days you do it, as results can be....sudden and extreme.

But DO drink extra water with this as you don't want to get dehydrated.
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From: Sonya Farmer
2012-03-25 01:15 am (UTC)
Thank u.
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