My First Day.. |
[Aug. 17th, 2011|12:26 pm]
mastercleanse
|
[ | Current Location |
| | My Room | ] |
[ | mood |
| | optimistic | ] |
[ | music |
| | none | ] | This is my First Day on the master cleanse...Its been rough but not too bad,I know a lot of what i have read is that the first 3 days are the hardest. If anyone who is doing or has done this could offer some advice i would really appreciate it :) |
|
|
Comments: |
it's helpful if you can take a break from doing stuff when you need to. i've done it twice, i don't recall if i made it the whole 10 days... once i think i only made it 3, the other time i was close but not sure if i actually hit 10, or maybe 8 or 9... it's been a while! but i do remember getting really cranky sometimes in the evening, and headaches... so that didn't mesh well with being in law school and feeling like i couldn't take a break from the stuff i needed to get done. if you're in a position to take a break from things when you don't feel your best, that helps... otherwise, my best advice is to just power through, but not sure if i would recommend doing much physically when you're not up to it. good luck!
thank you so much for the advice.. This is only my first day and its been harder than i thought but im staying positive about it..Thanks again! :) | |