||[Feb. 3rd, 2010|10:35 pm]
Just a quick update & few words of encouragement! These first 6 days have been a breeze. I've read so many accounts of how hard & terrible everything is that I was mentally prepared for the worst. In case that's all you've heard too, I wanted to say it's not always so bad! I haven't had any detox symptoms & only 2 cravings so far. The cravings have been intense and even made me question the cleanse for a few seconds, but I'm committed & know it will pass soon enough.|
Oh and another great finding: the salt water flush does get easier! I really had to choke it down & fight nausea the 1st time but the 2nd SWF was worlds apart. I made it very warm & focused on getting it down again. Of course it is still extremely unpleasant to drink a whole liter of sea salt water, but it can be done & gets easier, I promise!