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(no subject) [Mar. 16th, 2014|06:53 pm]

Anyone interested in a community aimed at helping you stay motivated to lose weight, reach an ideal weight, maintain a healthy weight, etc???

If so check out this place:

We're about to start a new challenge in a week, and this has been AWESOME in helping me stay on track over the winter. Get in now and get that summer body!!!! :)

(hope this is ok -- did not see any rules against advertising other communities...)
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Day 2 ...... [Feb. 20th, 2013|09:02 pm]

[mood |accomplished]

Well Today was interesting, after having a rocky sleepless night. I woke up with a burst of energy and went straight to the gym. I felt soo good i didn't want it to end, it was kinda addicting...
missing food today for sure though, when i went to the grocery store i had to have tunnel vision and not look at food but i made it out there strong. Iv been having a little bit of a rash which is not too comfortable so may law off on the laxative tea and try sea salt wash tomorrow. So far is going ok and still trusting the cleanse. im definitely getting alot of negative comments about the cleanse and loved ones are advising me to stop right away and that i will end up in the hospital... just trying to stay positive and hope ill be ok :)
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Master Cleanse Beginner wish me luck as well as tips <3 [Feb. 19th, 2013|11:18 pm]

[mood |calmcalm]

Hello My name is April,
today was my first official day !
It went pretty up and down for me i was a little scared getting used to all the new feelings my body was going through. my mind was playing tricks on me and confused me to think at times i was actually sick,
my symptoms were flu like ish .headaches, i even threw up :( i kept feeling weak & out of it.
Then i would be happy all of a sudden and get a burst of energy and feel kinda euphoric, and had to remind myself thats its the cleanse. My goal is to lose 10 pounds hopefully i can keep it off after the cleanse and keep eating healthy as iv already been doing so for the past two weeks, i figured this would give me an extra boost.
wish me luck !
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Salt Water Flush [Mar. 23rd, 2012|05:31 pm]
Sonya Farmer
Do you have to do the salt water flush to be successful?  When I did this cleanse years ago I could not keep the salt water down.
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Doing the Cleanse for the 4th Time-Join Me? [Nov. 9th, 2011|02:38 pm]

I am looking for a MC buddy near to Newport Beach/Irvine area that may want to do Master Cleanse together for support, etc. Let me know if this is you! Thanks, Norma Jean
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Hi! [Nov. 8th, 2011|05:54 pm]
[mood |determined]

Never tried the Master Cleanse, so I just have a few questions if anyone would mind answering!

1) If you follow the Ease-Out stage properly, will you gain any weight back that you lost?

2) Weight loss examples from 7 days, 10 days & 12?

I'd really appreciate the help! (:
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(no subject) [Aug. 17th, 2011|08:03 pm]

so i posted on here a little bit earlier and i really appreciate the comment i got before :)

but i was hoping someone might be able to relate or give me some advice. It is only the first day and about an hr ago i ended up throwing up :( i haven't done the salt water flush or drank any herbal lax. tea (i got both just in case i didn't like the water flush) anyway I have been keeping track of everything in my journal if anyone has time and could maybe take a look at what i have logged so far

anyway, i feel ten times better now but UGH..

Is this normal? or should this be a warning sign that i should stop?

I would really hate to have to stop because i have made it through the first day and I'm feeling very optimistic about everything

(my goal is ten day right now)
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My First Day.. [Aug. 17th, 2011|12:26 pm]

[Current Location |My Room]
[mood |optimisticoptimistic]
[music |none]

This is my First Day on the master cleanse...Its been rough but not too bad,I know a lot of what i have read is that the first 3 days are the hardest. If anyone who is doing or has done this could offer some advice i would really appreciate it :)
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lost weight on the cleanse [Aug. 15th, 2010|12:05 pm]

doing the master cleanse for 3 days now and have seen amazing results and energy.. lol. love it I feel like a butterfly.. I bought a kit to keep me on track and the book. thanks for all your support guys. check out these before and after photos of master cleansing. http://www.pro-thinspo.com/skinnysecrets.html keep you inspired. dont be fooled by the name of this site it truly has great healthy information.
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Day 4 Winding down [Jul. 30th, 2010|08:55 pm]
I'm at the end of my fourth day and I had to skip going out tonight because I know downtown is going to have lots of food vendors. I never really buy them anyway but I know just seeing it will bring back cravings and I really don't want that. I'm really excited that I've gone this long on just the lemonade but I'm worried about the next upcoming week.

I haven't really told anyone I'm on this yet because I'm afraid they'll freak out at me. I'm mosly worried about this weekend when I'm home with my family and they'll wonder why I'm not eating in lieu of my Lemonade. Not to mention an upcoming event that could possibly draw a lot of attention to my lack of solid foods lol

How do you guys deal with this? Have any of you ever gone through a cleanse without telling anyone?
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